Premiere Default Shortcut list

found this rather helpful

http://helpx.adobe.com/premiere-pro/using/default-keyboard-shortcuts-cc.html

Premiere Pro CC default keyboard shortcuts

Results	Windows	Mac OS
File
Project/Production...	Ctrl+Alt+N	Opt+Cmd+N
Sequence...	Ctrl+N	Cmd+N
Bin		Cmd+/
Title...	Ctrl+T	Cmd+T
Open Project/Production...	Ctrl+O	Cmd+O
Browse in Adobe Bridge...	Ctrl+Alt+O	Opt+Cmd+O
Close Project	Ctrl+Shift+W	Shift+Cmd+W
Close	Ctrl+W	Cmd+W
Save	Ctrl+S	Cmd+S
Save As...	Ctrl+Shift+S	Shift+Cmd+S
Save a Copy...	Ctrl+Alt+S	Opt+Cmd+S
Capture...	F5	F5
Batch Capture...	F6	F6
Import from Media Browser	Ctrl+Alt+I	Opt+Cmd+I
Import...	Ctrl+I	Cmd+I
Export
Media...	Ctrl+M	Cmd+M
Get Properties for
Selection...	Ctrl+Shift+H	Shift+Cmd+H
Exit	Ctrl+Q
Edit
Undo	Ctrl+Z	Cmd+Z
Redo	Ctrl+Shift+Z	Shift+Cmd+Z
Cut	Ctrl+X	Cmd+X
Copy	Ctrl+C	Cmd+C
Paste	Ctrl+V	Cmd+V
Paste Insert	Ctrl+Shift+V	Shift+Cmd+V
Paste Attributes	Ctrl+Alt+V	Opt+Cmd+V
Clear	Delete	Forward Delete
Ripple Delete	Shift+Delete	Shift+Forward Delete
Duplicate	Ctrl+Shift+/	Shift+Cmd+/
Select All	Ctrl+A	Cmd+A
Deselect All	Ctrl+Shift+A	Shift+Cmd+A
Find...	Ctrl+F	Cmd+F
Edit Original	Ctrl+E	Cmd+E
Keyboard Shortcuts	Ctrl+Alt+K	Cmd+Opt+K
Clip
Make Subclip...	Ctrl+U	Cmd+U
Audio Channels...	Shift+G	Shift+G
Speed/Duration...	Ctrl+R	Cmd+R
Insert	,	,
Overwrite	.	.
Enable	Shift+E	Shift+Cmd+E
Link	Ctrl+l	Cmd+l
Group	Ctrl+G	Cmd+G
Ungroup	Ctrl+Shift+G	Shift+Cmd+G
Sequence
Render Effects in Work       Area/In to Out	Enter	Return
Match Frame	F	F
Reverse Match Frame	Shift+R	Shift+R
Add Edit	Ctrl+K	Cmd+K
Add Edit to All Tracks	Ctrl+Shift+K	Shift+Cmd+K
Trim Edit	T	T
Extend Selected Edit to       Playhead	E	E
Apply Video Transition	Ctrl+D	Cmd+D
Apply Audio Transition	Ctrl+Shift+D	Shift+Cmd+D
Apply Default Transitions       to Selection	Shift+D	Shift+D
Lift	;	;
Extract	'	'
Zoom In	=	=
Zoom Out	-	-
Go to Gap
Next in Sequence	Shift+;	Shift+;
Previous in Sequence	Ctrl+Shift+;	Opt+;
Snap	S	S
Marker
Mark In	I	I
Mark Out	O	O
Mark Clip	X	X
Mark Selection	/	/
Go to In	Shift+I	Shift+I
Go to Out	Shift+O	Shift+O
Clear In	Ctrl+Shift+I	Opt+I
Clear Out	Ctrl+Shift+O	Opt+O
Clear In and Out	Ctrl+Shift+X	Opt+X
Add Marker	M	M
Go to Next Marker	Shift+M	Shift+M
Go to Previous Marker	Ctrl+Shift+M	Shift+Cmd+M
Clear Current Marker	Ctrl+Alt+M	Opt+M
Clear All Markers	Ctrl+Alt+Shift+M	Opt+Cmd+M
Type Alignment
Left	Ctrl+Shift+L	Shift+Cmd+L
Center	Ctrl+Shift+C	Shift+Cmd+C
Right	Ctrl+Shift+R	Shift+Cmd+R
Tab Stops...	Ctrl+Shift+T	Shift+Cmd+T
Templates...	Ctrl+J	Cmd+J
Select
Next Object Above	Ctrl+Alt+]	Opt+Cmd+]
Next Object Below	Ctrl+Alt+[	Opt+Cmd+[
Arrange
Bring to Front	Ctrl+Shift+]	Shift+Cmd+]
Bring Forward	Ctrl+]	Cmd+]
Send to Back	Ctrl+Shift+[	Shift+Cmd+[
Send Backward	Ctrl+[	Cmd+[
Window
Workspace
Reset Current        Workspace...	Alt+Shift +0	Opt+Shift +0
Audio Clip Mixer	Shift+9	Shift+9
Audio Track Mixer	Shift+6	Shift+6
Effect Controls	Shift+5	Shift+5
Effects	Shift+7	Shift+7
Media Browser	Shift+8	Shift+8
Program Monitor	Shift+4	Shift+4
Project	Shift+1	Shift+1
Source Monitor	Shift+2	Shift+2
Timelines	Shift+3	Shift+3
Help
Adobe Premiere Pro       Help...	F1	F1
Keyboard...
Add Tracks to Match       Source
Clear Poster Frame	Ctrl+Shift+P	Opt+P
Cut to Camera 1	Ctrl+1	Ctrl+1
Cut to Camera 2	Ctrl+2	Ctrl+2
Cut to Camera 3	Ctrl+3	Ctrl+3
Cut to Camera 4	Ctrl+4	Ctrl+4
Cut to Camera 5	Ctrl+5	Ctrl+5
Cut to Camera 6	Ctrl+6	Ctrl+6
Cut to Camera 7	Ctrl+7	Ctrl+7
Cut to Camera 8	Ctrl+8	Ctrl+8
Cut to Camera 9		Ctrl+9
Decrease Clip Volume	[	[
Decrease Clip Volume Many	Shift+[	Shift+[
Expand All Tracks	Shift+=	Shift+=
Export Frame	Ctrl+Shift+E	Shift+E
Extend Next Edit To    Playhead	Shift+W	Shift+W
Extend Previous Edit To    Playhead	Shift+Q	Shift+Q
Panels
Audio Mixer Panel Menu
Show/Hide Tracks...	Ctrl+Alt+T	Opt+Cmd+T
Loop	Ctrl+L	Cmd+L
Meter Input(s) Only	Ctrl+Shift+I	Ctrl+Shift+I
Capture Panel
Record Video	V	V
Record Audio	A	A
Eject	E	E
Fast Forward	F	F
Go to In point	Q	Q
Go to Out point	W	W
Record	G	G
Rewind	R	R
Step Back	Left	Left
Step Forward	Right	Right
Stop	S	S
Effect Controls Panel       Menu
Remove Selected Effect	Backspace	Delete
Effects Panel Menu
New Custom Bin	Ctrl+/	Cmd+/
Delete Custom Item	Backspace	Delete
History Panel Menu
Step Backward	Left	Left
Step Forward	Right	Right
Delete	Backspace	Delete
Open in Source Monitor	Shift+O	Shift+O
Parent Directory	Ctrl+Up	Cmd+Up
Select Directory List	Shift+Left	Shift+Left
Select Media List	Shift+Right	Shift+Right
Loop	Ctrl+L	Cmd+L
Play	Space	Space
Go to Next Edit Point	Down	Down
Go to Previous Edit Point	Up	Up
Play/Stop Toggle	Space	Space
Record On/Off Toggle	0	0
Step Back	Left	Left
Step Forward	Right	Right
Loop	Ctrl+L	Cmd+L
Tools
Selection Tool	V	V
Track Select Tool	A	A
Ripple Edit Tool	B	B
Rolling Edit Tool	N	N
Rate Stretch Tool	R	R
Razor Tool	C	C
Slip Tool	Y	Y
Slide Tool	U	U
Pen Tool	P	P
Hand Tool	H	H
Zoom Tool	Z	Z

Multi-camera

Result	Windows	Mac OS
Go to Next Edit Point	Down	Down
Go to Next Edit Point on Any Track	Shift+Down	Shift+Down
Go to Previous Edit Point	Up	Up
Go to Previous Edit Point on Any Track	Shift+Up	Shift+Up
Go to Selected Clip End	Shift+End	Shift+End
Go to Selected Clip Start	Shift+Home	Shift+Home
Go to Sequence-Clip End	End	End
Go to Sequence-Clip Start	Home	Home
Increase Clip Volume	]	]
Increase Clip Volume Many	Shift+]	Shift+]
Maximize or Restore Active Frame	Shift+`	Shift+`
Maximize or Restore Frame Under Cursor	`	`
Minimize All Tracks	Shift+-	Shift+-
Play Around	Shift+K	Shift+K
Play In to Out	Ctrl+Shift+Space	Opt+K
Play In to Out with Preroll/Postroll	Shift+Space	Shift+Space
Play from Playhead to Out Point	Ctrl+Space	Ctrl+Space
Play-Stop Toggle	Space	SpaceRecord Voiceover
Reveal Nested Sequence	Ctrl+Shift+F	Shift+T
Ripple Trim Next Edit To Playhead	W	W
Ripple Trim Previous Edit To Playhead	Q	Q
Select Camera 1	1	1
Select Camera 2	2	2
Select Camera 3	3	3
Select Camera 4	4	4
Select Camera 5	5	5
Select Camera 6	6	6
Select Camera 7	7	7
Select Camera 8	8	8
Select Camera 9	9	9
Select Find Box	Shift+F	Shift+F
Select Clip at Playhead	D	D
Select Next Clip	Ctrl+Down	Cmd+Down
Select Next Panel	Ctrl+Shift+.	Ctrl+Shift+.
Select Previous Clip	Ctrl+Up	Cmd+Up
Select Previous Panel	Ctrl+Shift+,	Ctrl+Shift+,
Set Poster Frame	Shift+P	Cmd+P
Shuttle Left	J	J
Shuttle Right	L	L
Shuttle Slow Left	Shift+J	Shift+J
Shuttle Slow Right	Shift+L	Shift+L
Shuttle Stop	K	K
Step Back	Left	Left
Step Back Five Frames - Units	Shift+Left	Shift+Left
Step Forward	Right	Right
Step Forward Five Frames - Units	Shift+Right	Shift+Right
Toggle All Audio Targets	Ctrl+9	Cmd+9
Toggle All Source Audio	Ctrl+Alt+9	Opt+Cmd+9
Toggle All Source Video	Ctrl+Alt+0	Opt+Cmd+0
Toggle All Video Targets	Ctrl+0	Cmd+0
Toggle Audio During Scrubbing	Shift+S	Shift+S
Toggle Control Surface Clip Mixer Mode
Toggle Full Screen	Ctrl+`	Ctrl+`
Toggle Multi-Camera View	Shift+0	Shift+0
Toggle Trim Type	Shift+T	Ctrl+T
Trim Backward	Ctrl+Left	Opt+Left
Trim Backward Many	Ctrl+Shift+Left	Opt+Shift+Left
Trim Forward	Ctrl+Right	Opt+Right
Trim Forward Many	Ctrl+Shift+Right	Opt+Shift+Right
Trim Next Edit to Playhead	Ctrl+Alt+W	Opt+W
Trim Previous Edit to Playhead	Ctrl+Alt+Q	Opt+Q

Project panel

Result	Windows	Mac OS
Workspace 1	Alt+Shift+1	Opt+Shift+1
Workspace 2	Alt+Shift+2	Opt+Shift+2
Workspace 3	Alt+Shift+3	Opt+Shift+3
Workspace 4	Alt+Shift+4	Opt+Shift+4
Workspace 5	Alt+Shift+5	Opt+Shift+5
Workspace 6	Alt+Shift+6	Opt+Shift+6
Workspace 7	Alt+Shift+7	Opt+Shift+7
Workspace 8	Alt+Shift+8	Opt+Shift+8
Workspace 9	Alt+Shift+9	Opt+Shift+9
Zoom to Sequence	\	\
Extend Selection Up	Shift+Up	Shift+Up
Move Selection Down	Down	Down
Move Selection End	End	End
Move Selection Home	Home	Home
Move Selection Left	Left	Left
Move Selection Page Down	Page Down	Page Down
Move Selection Page Up	Page Up	Page Up
Move Selection Right	Right	Right
Move Selection Up	Up	Up
Next Column Field	Tab	Tab
Next Row Field	Enter	Return
Open in Source Monitor	Shift+O	Shift+O
Previous Column Field	Shift+Tab	Shift+Tab
Previous Row Field	Shift+Enter	Shift+Return
Thumbnail Size Next	Shift+]	Shift+]
Thumbnail Size Previous	Shift+[	Shift+[
Toggle View	Shift+\	Shift+\

Timeline panel

Result	Windows	Mac OS
Add Clip Marker	Ctrl+1
Clear Selection	Backspace	Delete
Decrease Audio Tracks Height	Alt+-	Opt+-
Decrease Video Tracks Height	Ctrl+-	Cmd+-
Increase Audio Tracks Height	Alt+=	Opt+=
Increase Video Tracks Height	Ctrl+=	Cmd+=
Nudge Clip Selection Left Five Frames	Alt+Shift+Left	Shift+Cmd+Left
Nudge Clip Selection Left One Frame	Alt+Left	Cmd+Left
Nudge Clip Selection Right Five Frames	Alt+Shift+Right	Shift+Cmd+Right
Nudge Clip Selection Right One Frame	Alt+Right	Cmd+Right
Ripple Delete	Alt+Backspace	Opt+Delete
Set Work Area Bar In Point	Alt+[	Opt+[
Set Work Area Bar Out Point	Alt+]	Opt+]
Show Next Screen	Page Down	Page Down
Show Previous Screen	Page Up	Page Up
Slide Clip Selection Left Five Frames	Alt+Shift+,	Opt+Shift+,
Slide Clip Selection Left One Frame	Alt+,	Opt+,
Slide Clip Selection Right Five Frames	Alt+Shift+.	Opt+Shift+.
Slide Clip Selection Right One Frame	Alt+.	Opt+.
Slip Clip Selection Left Five Frames	Ctrl+Alt+Shift+Left	Opt+Shift+Cmd+Left
Slip Clip Selection Left One Frame	Ctrl+Alt+Left	Opt+Cmd+Left
Slip Clip Selection Right Five Frames	Ctrl+Alt+Shift+Right	Opt+Shift+Cmd+Right
Slip Clip Selection Right One Frame	Ctrl+Alt+Right	Opt+Cmd+Right

Titler

Result	Windows	Mac OS
Arc Tool	A	A
Bold	Ctrl+B	Cmd+B
Decrease Kerning by Five Units	Alt+Shift+Left	Opt+Shift+Left
Decrease Kerning by One Unit	Alt+Left	Opt+Left
Decrease Leading by Five Units	Alt+Shift+Down	Opt+Shift+Down
Decrease Leading by One Unit	Alt+Down	Opt+Down
Decrease Text Size by Five Points	Ctrl+Alt+Shift+Left	Opt+Shift+Cmd+Left
Decrease Text Size by One Point	Ctrl+Alt+Left	Opt+Cmd+Left
Ellipse Tool	E	E
Increase Kerning by Five Units	Alt+Shift+Right	Opt+Shift+Right
Increase Kerning by One Unit	Alt+Right	Opt+Right
Increase Leading by Five Units	Alt+Shift+Up	Opt+Shift+Up
Increase Leading by One Unit	Alt+Up	Opt+Up
Increase Text Size by Five Points	Ctrl+Alt+Shift+Right	Opt+Shift+Cmd+Right
Increase Text Size by One Point	Ctrl+Alt+Right	Opt+Cmd+Right
Insert Copyright Symbol	Ctrl+Alt+Shift+C	Opt+Shift+Cmd+C
Insert Registered Symbol	Ctrl+Alt+Shift+R	Opt+Shift+Cmd+R
Italic	Ctrl+I	Cmd+I
Line Tool	L	L
Nudge Selected Object Down by Five Pixels	Shift+Down	Shift+Down
Nudge Selected Object Down by One Pixel	Down	Down
Nudge Selected Object Left by Five Pixels	Shift+Left	Shift+Left
Nudge Selected Object Left by One Pixel	Left	Left
Nudge Selected Object Right by Five Pixels	Shift+Right	Shift+Right
Nudge Selected Object Right by One Pixel	Right	Right
Nudge Selected Object Up by Five Pixels	Shift+Up	Shift+Up
Nudge Selected Object Up by One Pixel	Up	Up
Path Type Tool
Pen Tool	P	P
Position Object(s) to Bottom Title Safe Margin	Ctrl+Shift+D	Shift+Cmd+D
Position Object(s) to Left Title Safe Margin	Ctrl+Shift+F	Shift+Cmd+F
Position Object(s) to Top Title Safe Margin	Ctrl+Shift+O	Shift+Cmd+O
Rectangle Tool	R	R
Rotation Tool	O	O
Selection Tool	V	V
Type Tool	T	T
Underline	Ctrl+U	Cmd+U
Vertical Type Tool	C	C
Wedge Tool	W	W

Trim Monitor panel

Result	Windows	Mac OS
Focus Both Outgoing and Incoming	Alt+1	Opt+1
Focus on Incoming Side	Alt+3	Opt+3
Focus on Outgoing Side	Alt+2	Opt+2
Loop	Ctrl+L	Cmd+L
Trim Backward by Large Trim Offset	Alt+Shift+Left	Opt+Shift+Left
Trim Backward by One Frame	Alt+Left	Opt+Left
Trim Forward by Large Trim Offset	Alt+Shift+Right	Opt+Shift+Right
Trim Forward by One Frame	Alt+Right	Opt+Right